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Monday, April 27, 2015

SKIPPING LUNCH

from American Society of Nutrition

There has been so much written about the importance of a good breakfast. But what about lunch? A new analysis of data showed a surprising number of children and teens skip lunch—thirteen percent of children under nine and seventeen percent of those between nine and thirteen. On weekends, even more children skipped lunch. A presentation to the American Society of Nutrition raises concerns because those who skipped lunch had lower consumption of nutrients, including calcium and fiber than those who had lunch. The largest group of children skipping lunch were girls between nine and thirteen. Nestle funded the study of nearly four thousand young people between four and thirteen, although data came from the National Health and Nutrition Examination Survey.

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