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Friday, April 17, 2015

TRICK DIET

from American Psychosomatic Society

One widely accepted idea to cut back on the amount of food we eat is to use smaller plates, so that the serving size looks bigger on the smaller plate. A psychiatry professor at the University of Connecticut says that trick may not work for everyone, particularly overweight teens. The study, led by Professor Lance Bauer, involved girls between fourteen and eighteen, categorized by body mass. Results suggest overweight or obese teen girls were less attentive than normal weight girls to visual cues of various types. He says changing the size of their dinnerware may be less effective than we thought. Further, it suggests detailed charts about calorie counts and diet rules might also be less effective in overweight people. The study was presented to the American Psychosomatic Society.

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