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Friday, September 17, 2010

EXERCISE VS. APPETITE

from the journal PLoS Biology

Physical activity has long been considered important in the treatment of obesity, but now there is better understanding of how exercise helps control body weight. Certainly other factors, such as changing eating habits, are important. However, Brazilian researchers at the University of Campinas investigated the belief that excessive consumption of fat creates failures in signaling circuits of the brain resulting in uncontrollable food intake, and then, obesity. They found exercise restores sensitivity of signals involved in control of satiety or feeling full in obese laboratory animals, resulting in reduced food intake. The study, appearing in PLoS Biology, may bring hope to the more than forty percent of the world’s population that suffers from weight problems.

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