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Monday, November 11, 2019

HOW CAN WE CHANGE EATING HABITS?

from journal Marketing Science

How do we respond to various efforts to change our eating habits? A review of nearly one hundred studies about improving food choices suggests just a nudge toward healthy eating gets best results. Different methods included more specific nutritional labeling on food packages and menus, making it easier to make good choices by convenience packaging and more attractive packaging and placement of healthy foods. The different categories appeal to people in different ways, but the review by French researchers in the journal Marketing Science says behavioral-oriented nudges work best. Specifically, size enhancements to change the portions of meals so there are more healthy foods and less of those considered unhealthy.

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