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Friday, May 17, 2013

PERCEPTION IS REALITY

from University of Exeter

If people think that they are old and frail, they will act like they’re old and frail. That comment comes from one of the older adults interviewed by British researchers from the University of Exeter. They found that older adults who categorize themselves as old and frail encourage behavioral confirmation of that identity. The study was presented at the British Psychological Society. The comment described a cycle of decline whereby perceiving oneself as frail was felt to lead to disengaging in activities that could reduce the likelihood of frailty, such as physical exercise and, in turn, lead to more health and functioning problems. In other words, our attitude could lead to a loss of interest in participating in social and physical activities, poor health, stigmatization and reduced quality of life.

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